Weigh In record (no journal entry) for 28 March 2023
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81 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 37.21g | Prot: 70.04g | Carbs: 50.28g.
Breakfast: Сыр Тильзитер, Чай с Сахаром. Lunch: Яблоко, Сазан Жареный. more...
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Gaining 3.5 kg a Week
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Алочка86's Weight History
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