Weigh In record (no journal entry) for 17 January 2015
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65.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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907 kcal
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Fat: 20.96g | Prot: 103.87g | Carbs: 80.76g.
Breakfast: Manfrey Yogur Bebible Descremado, Avena, Mate Amargo. Lunch: Patatas Fritas, Brócoli Cocido (Fresco), Zapallo Italiano, Tomates, Huevo Duro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Paladini Jamón Cocido. Dinner: Peras, Tomates, Cebollas, Tuco, Gomes da Costa Lomos de Atun al Natural. Snacks/Other: Mate Amargo, Café. more...
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Losing 0.4 kg a Week
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natalipalacio's Weight History
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