Weigh In record (no journal entry) for 28 March 2023
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88.6 kg
Lost so far: 10.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 30.12g | Prot: 50.07g | Carbs: 54.38g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Баранина, Булгур (Вареный). Snacks/Other: Красное Яблоко, Творог 9%. more...
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Losing 4.6 kg a Week
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nerovna_k_$ladosti's Weight History
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