Weigh In record (no journal entry) for 15 January 2015
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93.0 kg
Lost so far: 1.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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2402 kcal
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Fat: 98.16g | Prot: 90.86g | Carbs: 302.19g.
Breakfast: Bananas. Lunch: Toll House Chocolate Chip Cookie, Pillsbury Classic Pizza Crust, Beef Sloppy Joe (No Bun), Black Olives. Dinner: Toll House Chocolate Chip Cookie, Tostitos Medium Salsa, Kirkland Signature Kirkland Signature Tortilla manufactured by Mission, Jack's Original Mexican Style Pizza. Snacks/Other: Banana, Water. more...
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Gaining 0.6 kg a Week
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