Weigh In record (no journal entry) for 28 March 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 79.12g | Prot: 137.04g | Carbs: 313.40g.
Lunch: 순두부찌개, 계란후라이, 고추장불고기, 햇반 현미밥, 콩나물무침. Dinner: 콩나물국, 돈까스, 공기밥. Snacks/Other: 꾸이맨 꾸이맨. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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