annacarll's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

53 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

346 kcal

Fat: 19.41g | Prot: 26.81g | Carbs: 15.65g. Lunch: Carne. Snacks/Other: Pêra Portuguesa. more...

2284 kcal

Exercise: Zumba - 1 hour, Trampolining - 30 minutes, Treadmill - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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