Weigh In record (no journal entry) for 27 March 2023
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 44.38g | Prot: 35.27g | Carbs: 198.79g.
Breakfast: Kuru Erik Suyu, Nimet Lavaş, McDonald's Patates Kızartması (Küçük), Sucuklu Yumurta. Dinner: Sütaş Ayran, Pirinç Pilavı, Karışık Yeşil Salata, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Kuru Hurma, Şekersiz Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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