Weigh In record (no journal entry) for 27 March 2023
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64.2 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 115.64g | Prot: 58.12g | Carbs: 218.96g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Feijão Carioca Cozido, Peito de Frango, Acelga Cozida, Tomates, Abóbora Cozida (de Abóbora Fresca). Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Castanhas de Caju Torradas sem Sal, Brasil Frutt Castanha do Pará Natural, Pêra Williams, Trident Chiclete. more...
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Gaining 2.5 kg a Week
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Anne_ClaireAngel's Weight History
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