Weigh In record (no journal entry) for 27 March 2023
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119.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 22.03g | Prot: 77.42g | Carbs: 4.93g.
Breakfast: Peito de Frango Frito sem Revestimento (Pele Não Consumida). Lunch: Azeite de Oliva Extra-Virgem, La Vita Salada Tropical, Filé de Frango Grelhado. Dinner: La Vita Mix de Folhas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Azeite de Oliva Extra-Virgem. more...
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Gaining 0.6 kg a Week
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leonardo.casilva's Weight History
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