Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alexis67974
Journal
25 Mar 23
alexis67974's Journal, 25 Mar 23
alexis67974's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2023
71.9 kg
Lost so far:
13.2 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2023:
353 kcal
Fat: 13.36g | Prot: 19.23g | Carbs: 38.02g.
Dinner:
Riz Cantonais, Monoprix Crevettes Ail et Persil.
more...
2091 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alexis67974's Weight History
View Complete History