Weigh In record (no journal entry) for 27 March 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3155 kcal
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Fat: 82.75g | Prot: 137.62g | Carbs: 488.31g.
Breakfast: Orasi Coconut, Sopraval Pechuga Asada, Colun Queso Ranco, Miel, Marraqueta, Té Endulzados con Azúcar, Nestlé Corn Flakes. Lunch: Chef Aceite Maravilla, Porotos con Tallarines, Tomates, Citric Jugo de Naranja. Dinner: Nestlé Manjar sin Lactosa, Marraqueta, Té Endulzados con Azúcar, Tomates, San Jose Filetes de Reineta, Arroz Blanco. Snacks/Other: Nestlé Goodness, Plátano, Arándanos, Wild Foods Soul Bar Maqui-Chia, Citric Jugo de Naranja, Sanissimo Salmas, Palta Hass, Lider Atún Lomitos en Agua, Danone Skyr Trozos Berries, Frutexsa Nuez Mariposa. more...
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steady weight
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