Weigh In record (no journal entry) for 17 January 2015
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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2187 kcal
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Fat: 98.88g | Prot: 86.64g | Carbs: 229.46g.
Breakfast: Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Kaffee mit Milch, Weight Watchers Thai Green Curry, DeBeukelaer Prinzen Rolle, REWE Weiße Schokolade, Storck Knoppers Mini, Ja! Delikatess Kochschinken, Ferrero Küsschen, REWE American Sandwich, Kinder Riegel (12.5g), Milka Weihnachtsmann, K-Classic Toast Schmelzkäsescheiben, Salami. more...
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Losing 9.2 kg a Week
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