Weigh In record (no journal entry) for 27 March 2023
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 62.38g | Prot: 54.24g | Carbs: 57.96g.
Breakfast: Domatesler, Tulum Peyniri, Salatalık (Soyulmuş), İnci Izgara Zeytin , Zeytinyağı, Karışık Yeşil Salata. Lunch: Leblebi, Yer Fıstığı, Dardanel Ton Klasik. more...
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Losing 3.1 kg a Week
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with selin's Weight History
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