Weigh In record (no journal entry) for 27 March 2023
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92.3 kg
Lost so far: 42.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 67.72g | Prot: 55.16g | Carbs: 114.61g.
Lunch: Sadia Mussarela, Del Valle Suco de Uva Integral, Delícia Manteiga , Ovo Frito, Pão Francês. Dinner: Hellmann's Maionese, Heinz Ketchup, Uvas-Passas (sem Sementes), Sadia Mussarela, Carne de Vaca Moída (95% Magro / 5% Gordo), Soya Óleo de Soja , Ovo Frito. Snacks/Other: Banana Caturra. more...
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Losing 0.7 kg a Week
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camila5678's Weight History
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