Weigh In record (no journal entry) for 27 March 2023
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 22.89g | Prot: 51.62g | Carbs: 97.50g.
Breakfast: Banane, Fragole, Panino al Formaggio. Lunch: Ricotta, Grana Padano Grana Padano, Rucola , La Bottega del Gusto Bresaola Punta d'anca, Barilla Pasta Integrale Pennette Rigate , Zucchine. more...
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steady weight
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RiverSong125's Weight History
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