Tkvl9's Journal, 27 Mar 23

Gastroenteritis de por medio....
61.3 kg Lost so far: 1.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
558 kcal Fat: 18.42g | Prot: 18.65g | Carbs: 78.01g.   Breakfast: Aquarius Aquarius Naranja, Serrano Jamón Serrano, Pan Blanco, Hacendado Aceite de Oliva Virgen Extra. Lunch: Hacendado Aceite de Oliva Virgen Extra, Caldo de Pollo, Hacendado Arroz Blanco. Snacks/Other: DIA Yogurt Natural Desnatado. more...
2039 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Tkvl9's Weight History


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