Weigh In record (no journal entry) for 27 March 2023
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70.6 kg
Lost so far: 15.5 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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1925 kcal
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Fat: 93.68g | Prot: 33.73g | Carbs: 232.44g.
Lunch: Tomatoes, Honey Mustard Dressing, Sainsbury's Greek Feta, Tesco Cucumber, Mixed Salad Greens, Broccoli. Dinner: Chow Mein Noodles, Mars 46g Galaxy Chocolate Bar, Benugo Lemon Drizzle Loaf Cake. Snacks/Other: Doritos Tangy Cheese Flavour Corn Chips, Mars Mars Bar (Fun Size), Maltesers Maltesers. more...
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2044 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (slow) - 18/kph - 15 minutes, Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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WhatKatieDid's Weight History
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