Weigh In record (no journal entry) for 27 March 2023
|
88.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 34.38g | Prot: 31.60g | Carbs: 36.71g.
Breakfast: Пахлава, Коломенское Хлеб Бородинский Гост, Сиртаки Сыр для Греческого Салата 35%, Помидоры, Яйцо (Целое), Глобус Сардельки. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YUKON199's Weight History
|