Weigh In record (no journal entry) for 24 March 2023
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80 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 9.37g | Prot: 11.08g | Carbs: 27.45g.
Lunch: 炒雞蛋（整個）, 白吐司. more...
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steady weight
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