Weigh In record (no journal entry) for 27 March 2023
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 58.39g | Prot: 92.28g | Carbs: 75.00g.
Breakfast: Магнит Банан, Кофе, Овсяная Каша на Молоке. Lunch: Кофе, Помидоры, Огурец (с Кожурой), Говядина с Овощами. Dinner: Брокколи, Лосось на Гриле. more...
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Losing 0.2 kg a Week
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akumanina's Weight History
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