Weigh In record (no journal entry) for 27 March 2023
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88.7 kg
Lost so far: 0.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 55.24g | Prot: 93.37g | Carbs: 194.20g.
Breakfast: Cake, Everyday Magere Yoghurt, Arla Skyr Naturel. Lunch: Tomatengroentensoep, Philadelphia Philadelphia, Bruine Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Spinazie in Roomsaus, Kippenbout. Snacks/Other: Pruimen. more...
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Gaining 0.5 kg a Week
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Nancy080966's Weight History
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