Weigh In record (no journal entry) for 27 March 2023
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110.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 92.09g | Prot: 107.05g | Carbs: 107.24g.
Breakfast: Biedronka Masło Ekstra, Biedronka Serek Wiejski Delikate, Oskroba Chleb Żytni Pełnoziarnisty, Alpro Roasted Almond Original, Kawa. Lunch: Tomcio Paluch Kanapka Mozzarella. Dinner: Tomcio Paluch Szynka. Snacks/Other: Jajko Sadzone, Tarczyński Krakowska Sucha z Szynki. more...
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Gaining 3.5 kg a Week
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HansHermanWolf's Weight History
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