Weigh In record (no journal entry) for 27 March 2023
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56.8 kg
Lost so far: 6.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 10.00g | Prot: 27.00g | Carbs: 19.00g.
Breakfast: Leader 40% Protein Coconut. more...
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Gaining 2.5 kg a Week
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