Weigh In record (no journal entry) for 27 March 2023
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69.3 kg
Lost so far: 11.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 63.90g | Prot: 89.81g | Carbs: 216.58g.
Breakfast: HK Ohuen Ohut Kalkkunanfilee, Rainbow Kermajuusto 17%, Rainbow Margariini 60, Porokylän Pikkueväs. Lunch: Kurkku, Punasipuli, Fetajuusto, Kariniemen Kananpojan Fileesuikale Yrttinen, Milbona Tsatsiki, Tastino Pita Bread. Dinner: Fetajuusto, Punasipuli, Kurkku, Kirsikkatomaatit, Milbona Tsatsiki, Kotimaista Kanan Fileesuikale, Tastino Pita Bread. Snacks/Other: Banaanit, Rainbow Margariini 60, Rainbow Kermajuusto 17%, HK Ohuen Ohut Kalkkunanfilee, Meriläisen Leipomo Kaurasämpylä. more...
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Losing 0.6 kg a Week
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Kikka2015's Weight History
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