Weigh In record (no journal entry) for 26 March 2023
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77.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 24.44g | Prot: 35.99g | Carbs: 119.79g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Arroz Parboilizado Cozido, Camil Arroz Integral Cozido, Estrogonofe de Frango. Snacks/Other: Lacta Chocolate Branco com Oreo. more...
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Losing 0.2 kg a Week
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Dea.Luísa's Weight History
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