Dogcatcher1's Journal, 26 Mar 23

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Weigh In record (no journal entry) for 26 March 2023

76.4 kg Lost so far: 12.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:

825 kcal

Fat: 38.89g | Prot: 45.51g | Carbs: 70.35g. Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Roast Beef, Ham and Cheese Sandwich . Snacks/Other: Breyers Butter Pecan Ice Cream. more...

2869 kcal

Exercise: Housework - 4 hours and 30 minutes, Washing Dishes - 45 minutes, Driving - 1 hour and 20 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Dogcatcher1's Journal, 26 Mar 23

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Dogcatcher1's Weight History