Weigh In record (no journal entry) for 26 March 2023
|
84.0 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 36.85g | Prot: 53.13g | Carbs: 87.07g.
Breakfast: Vlasic Sweet Relish, Peter Pan Honey Roasted Creamy Peanut Butter, Bertolli I Can't Believe It's Not Butter Light, Nature's Own Whole Wheat Bread. Lunch: Kraft Miracle Whip Dressing, Radish, Nature's Own Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Hard Boiled Eggs. Dinner: Publix Small Sweet Green Peas, Ocean Spray Jellied Cranberry Sauce, Pork Chop. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryAnnB1948's Weight History
|