Weigh In record (no journal entry) for 26 March 2023
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 51.84g | Prot: 65.79g | Carbs: 188.75g.
Breakfast: Café com Açúcar, Piracanjuba Leite UHT Desnatado. Lunch: Geladinho, Churrasco, Aurora Linguiça Churrasco, Feijão Tropeiro, Tabule, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: BR Mania Cachorro Quente. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.8 kg a Week
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LuanaVasconceloss's Weight History
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