Weigh In record (no journal entry) for 26 March 2023
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81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 68.01g | Prot: 165.65g | Carbs: 174.69g.
Breakfast: Xtrenght Best Whey Protein, Paladini Jamón Cocido, Clara de Huevo. Lunch: Choclo, Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Freddo Dulce de Leche Helado. more...
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Losing 0.6 kg a Week
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Juanandrespacios's Weight History
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