莫等黛's Journal, 26 Mar 23

便/坐著做員工食堂/20:44便

47.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:

639 kcal

Fat: 23.60g | Prot: 27.70g | Carbs: 79.40g. Dinner: 全家鐵板滑蛋炸豬排丼. more...

1044 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

莫等黛's Weight History