Weigh In record (no journal entry) for 26 March 2023
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 106.23g | Prot: 106.80g | Carbs: 116.15g.
Breakfast: Honey , Jiffy Creamy Peanut Butter, Kodiak Cakes Power Waffles Buttermilk & Vanilla. Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Olive Oil , Yo Mama's Marinara, Aldi Ground Sirloin 90/10, Ground Pork , Cooked Spaghetti Squash. Snacks/Other: Silk Unsweetened Soymilk, Catalina Crunch Cinnamon Toast, Grandma's Molasses. more...
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Gaining 1.1 kg a Week
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TheMadHatterSelf's Weight History
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