Weigh In record (no journal entry) for 26 March 2023
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128 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
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1596 kcal
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Fat: 27.34g | Prot: 42.61g | Carbs: 210.70g.
Breakfast: Cafezinho, Divina Pamonha Pamonha Doce com Coco. Lunch: Macarrão, Hortifruti Mandioca Cozida, Carne de Vaca Assada, Hortifruti Mandioca Cozida, Macarrão, Arroz Branco. Dinner: Dicel Palmito de Pupunha. Snacks/Other: Divina Pamonha Pamonha Doce com Coco, Divina Pamonha Pamonha Doce com Coco. more...
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Adriano@1986's Weight History
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