Weigh In record (no journal entry) for 26 March 2023
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47 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 27.11g | Prot: 83.21g | Carbs: 124.06g.
Breakfast: Huevo (Entero), Manzana Roja, Queso Cremoso, Clara de Huevo. Lunch: Salsa de Tomate, Pechuga de Pollo, Batata. Dinner: Manzana Roja, Leche Descremada, Avena 오트밀. Snacks/Other: Leche Descremada, Café Instantáneo . more...
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steady weight
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ki10.01.03's Weight History
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