Weigh In record (no journal entry) for 26 March 2023
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115.9 kg
Lost so far: 8.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 25.75g | Prot: 89.98g | Carbs: 61.14g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Metzgerfrisch Krustenbraten. Lunch: Kaninchenfleisch, Gekochter Blumenkohl (Fettfrei gekocht). Afternoon Tea: Jütro Winterfruchtmix Tiefgefroren, Milbona Joghurt Griechischer Art 2% Fett. more...
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Gaining 3.5 kg a Week
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willivogel21's Weight History
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