Weigh In record (no journal entry) for 26 March 2023
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85.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 68.60g | Prot: 63.23g | Carbs: 130.03g.
Breakfast: Rama Margarine, Puderzucker, Apfelmarmelade, Milbona Skyr Vanille , Pfannkuchen. Dinner: Puderzucker, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Lindt Salted Caramel, Pfannkuchen. more...
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Losing 0.5 kg a Week
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kikiontop's Weight History
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