Weigh In record (no journal entry) for 26 March 2023
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93.4 kg
Lost so far: 18.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 34.99g | Prot: 93.00g | Carbs: 38.62g.
Breakfast: Münster Käse, Gut & Günstig Hähnchenbrust Filetroulade, Weizenbrötchen, Kaffee. Dinner: Peak Whey Protein, Milch 1,5%, Gekochtes Ei, Harzer Harzer Roller , Ostsee Fisch Alaska Seelachs , Weizenbrötchen. more...
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Losing 2.1 kg a Week
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Neffets 112's Weight History
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