Weigh In record (no journal entry) for 21 March 2023
|
127.7 kg
Lost so far: 1.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 65.26g | Prot: 78.25g | Carbs: 76.63g.
Breakfast: Сыродел Сыр Российский , Вареное Яйцо, Овсяная Каша на Воде. Lunch: Картофель Тушеный с Мясом. Dinner: Сваренное Вкрутую Яйцо, Борщ с Говядиной. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|