Weigh In record (no journal entry) for 26 March 2023
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 21.30g | Prot: 95.92g | Carbs: 95.08g.
Breakfast: 芭樂, 水梨, 水煮蛋, Costco 全脂鮮乳, 蜜桃, 雞胸肉. Lunch: 云川生機 糙米餅. Dinner: 炒高麗菜, 白飯, 雞胸肉, 野人舒食 紅藜大麥飯, Tryall 濃縮調味乳清蛋白-香醇可可. more...
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Losing 0.1 kg a Week
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vicki6771's Weight History
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