vicki6771's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

46.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1402 kcal

Fat: 35.77g | Prot: 49.22g | Carbs: 47.51g. Breakfast: 煎雞蛋卷, 義美無糖豆漿, 義美蛋餅皮. Lunch: 番茄（罐裝）, 炒杏鮑菇, 牛肉碎（冷凍肉餅，燒烤）, 生菜, 小黃瓜. Dinner: 夜市小吃. Snacks/Other: 黑咖啡. more...

1266 kcal

Exercise: 8分鐘間歇運動 - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...

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vicki6771's Journal, 23 Apr 18

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