Weigh In record (no journal entry) for 16 January 2015
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83 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1748 kcal
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Fat: 46.91g | Prot: 72.66g | Carbs: 252.67g.
Breakfast: Parmesan (Gerieben), Ei, Maultaschen, Spaghetti Trocken. Snacks/Other: Obst Durchschnitt. more...
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Gaining 6.3 kg a Week
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merlin 1000's Weight History
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