Weigh In record (no journal entry) for 25 March 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 92.34g | Prot: 96.38g | Carbs: 254.76g.
Breakfast: Nesquik Kakao, Marmelade, Kaufland Baguette Brötchen (75g), Orangensaft, Gut & Günstig Apfelmus, American Style Erdnuss Creme Creamy. Lunch: Eingelegter Hering, Kartoffeln, Schwarzbrot. Dinner: Knorr Hack-Käse Auflauf mit Kartoffeln, Golden Toast Vollkorn Toast, Aldi Butterkäse. Snacks/Other: Arla Skyr Natur, Haselnüsse, Kölln Schmelzflocken, Banane, TiP H-Vollmilch 3,5%, REWE Pink Crumble Donut . more...
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Gaining 0.8 kg a Week
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Silas V. 2008's Weight History
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