Weigh In record (no journal entry) for 24 March 2023
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83.1 kg
Lost so far: 91.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 95.70g | Prot: 174.30g | Carbs: 302.57g.
Breakfast: Piracanjuba Whey Zero Lactose - Baunilha, Quatá Creme de Queijo Light, Seara Peito de Peru, Quatá Queijo Frescal Ultrafiltrado Light, Wickbold Pão do Forno Integral. Lunch: Jundiá Sorvete Trufadinho, Peixe Empanado Frito, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Manga Palmer, Vitória Uva, Seara Peito de Peru, Quatá Creme de Queijo Light, Quatá Queijo Frescal Ultrafiltrado Light, Wickbold Pão do Forno Integral. more...
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Losing 1.4 kg a Week
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vinifcosta's Weight History
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