Weigh In record (no journal entry) for 22 March 2023
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125.1 kg
Lost so far: 31.3 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 26.33g | Prot: 51.65g | Carbs: 20.09g.
Breakfast: Hortifruti Melão Amarelo, Hortifruti Mamão Papaia, Omelete ou Ovos Mexidos com Bacon ou Presunto, Chá (Infusão). Lunch: Salada de Acelga, Maminha Grelhada. more...
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Losing 4.6 kg a Week
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Edivaldomci's Weight History
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