Weigh In record (no journal entry) for 25 March 2023
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75.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 15.07g | Prot: 22.48g | Carbs: 121.04g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Melitta Café sem Açúcar. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Urbano Macarrão de Arroz. more...
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Losing 0.2 kg a Week
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FlavioWyinz's Weight History
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