Weigh In record (no journal entry) for 25 March 2023
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86 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 60.64g | Prot: 54.37g | Carbs: 127.84g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Jagung Manis Kuning. Dinner: Kurma, Bimoli Minyak Goreng, Tempe, Telur, Kobe Tepung Bumbu, Tahu. more...
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Losing 0.1 kg a Week
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ohgtmainnya's Weight History
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