Weigh In record (no journal entry) for 25 March 2023
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46.3 kg
Lost so far: 5.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 51.76g | Prot: 32.78g | Carbs: 215.74g.
Breakfast: Bagley Galletitas con Copos de Maiz, La Serenísima Dulce de Leche Clásico, Riera Tostadas Light, Manzana Verde, Pelón. Dinner: Hellmann's Ketchup, Burger King King de Pollo, Burger King Papas Fritas (Regulares). Snacks/Other: McDonald's Medialuna de Manteca, Mate, Tosti Talitas Clasicas, Galleta con Chispas de Chocolate. more...
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1176 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 11 hours. more...
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steady weight
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papasconcilantro's Weight History
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