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Hey good morning happy Saturday to all our FS Friends!!!! Made it to the gym for a nice 3.5 mile run. 😅😊Just feels amazing to enjoy it 30 lbs less!!
What’s everyone else doing for themselves/exercise today!?!? 🤗💪
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108.6 kg
Lost so far: 12.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 49.02g | Prot: 31.00g | Carbs: 127.30g.
Breakfast: Maple Syrup , Plain Pancakes, Great Value Pork Sausage Links, Egg, Great Value Shredded Seasoned Potato Hash Brown Patties, V8 V-Fusion Energy Orange Pineapple. more...
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Gaining 1.3 kg a Week
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