Weigh In record (no journal entry) for 25 March 2023
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77 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 4.10g | Prot: 14.90g | Carbs: 26.00g.
Breakfast: Integralmedica Creatina, Veneza Doce de Leite, Wickbold do Forno Pão Integral. more...
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steady weight
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Alison Costa Joaquim's Weight History
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