Weigh In record (no journal entry) for 25 March 2023
|
97.8 kg
Lost so far: 5.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 37.65g | Prot: 41.08g | Carbs: 111.54g.
Dinner: Bœuf, Imperial Margarine, Gay Lea Sour Cream 14%, Pommes de Terre Russet (Chair et Peau, Cuites au Four), No Name Mayonnaise, Les Grains St-Méthode Quinoa Bread. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
N_icolas's Weight History
|