Weigh In record (no journal entry) for 25 March 2023
|
75.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 19.44g | Prot: 64.78g | Carbs: 77.26g.
Breakfast: Sawi Dimasak (dari Segar), Ampela, Rumah Makan Sederhana Kikil, Nasi Putih, Kerupuk Makanan Ringan, Semangka. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fauziahrahmi21's Weight History
|